SERVICES 

   Group Classes   

         STRENGTH + CARDIO WORKOUTS         

     Personal training     

  Physical Assessment + First Session  

       MEN’S FITNESS TRAINING GROUP       

       StrongHer       

  WOMEN’S STRENGTH TRAINING EVENT  

 Precision Nutrition Certified Coaching 

  Professional Recovery Training  

Click Here to View Our Group Class Schedule + Info

SUMMER SHREDZ VIRTUAL

5.04.24

Professional Weight-Loss Program Including:

  • Nutrition Blueprint (Weight-Loss + Rebuild)

  • Pre + Post Body Composition Testing

  • Community Peer/Coach Support

  • Invitation to Participate in DEKA-Fit

 50% OFF 

Experience Personal Training Like Never Before with our Ready.Set.Go. Introductory Personal Training Package. Now available for 50% Off. Limited Time Only

GOOD ENERGY ALWAYS WINS

Keeping true to our gym name, we champion the two main divisions of exercise, resistance + cardiovascular training, by maximizing the primal ingredients of each: Gravity + Oxygen.

We celebrate mobility and injury prevention, beginning all of our sessions with very thorough warm ups called foundation: “loose, warm, hot”. We may begin like lambs, but we end like lions.

There are workouts, and then there are experiences. Cue the music, gather the community, and witness fitness culture at its best. Come find out why we are one of the highest rated gyms in all of Boca Raton.

Patterns aren’t coincidences. Most importantly, learn how we can help YOU. This place has become a home for so many. Come join them. Become one of us.

Follow Us on the Gram!

“

If it doesn’t challenge you,

it doesn’t change you

— Fred DeVito