August 30, 2016

Positivity Post #2

The Power Of Positive Emotions on Opportunities [Part 2]

So we know from the last Positivity Post that when you are in a positive state of mind (experiencing a pleasant emotion) you are able to create more opportunities in a given situation.  I’m no sc...

August 25, 2016

When you're trying out a new style of working out, your pretty much playing "Goldilocks and the Three Bears." You've got to figure which one is just right for you. Some may be too boring, too intense, too easy or just way too out there for you. This will apply to any t...

August 15, 2016

The Positivity Posts #1

The Power Of Positive Emotions On Opportunities [Part 1]

“Too much of a good thing” is true for working out (you can get injured) and desserts (you can get sick), but it is just not true for positivity. There is no such thing as too much positivit...

August 1, 2016

When you're looking to make some changes to your body or lifestyle, a transformation program is great way to go. You can believe me, blindly follow and sign up here (I'm serious, click there to sign up) or read the rest of this to learn why. I talk a lot; you migh...

July 20, 2016

I don’t want to drink on the weekends. I’ve got to be more active. I can’t eat cake tonight. I need to go to the gym. I’m going to get on the clean train. I’ll start Monday. Okay, I’ll start next Monday.

We’ve all been here, and if you haven’t you’re probably one of tho...

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