Interested in 1-on-1 and Small Group Training?

Our larger group classes are amazing, but many people have a lot to gain from getting more personalized coaching, attention, and accountability than can be found in a larger class.


This is exactly how some of the people below felt, so they took action and invested in themselves. Check-out what they had to say about it and keep reading to see how you too can make progress in 2018 with Small Group Training (or) Personal Training and G+O Fitness! 

"There's nowhere to hide when I'm personal training. I know someone is there the entire time keeping me accountable and pushing me."
- Genwa, 1-on-1 Client & G+O Fitness Member
Hear From G+O Training Clients

Find What Fits for You

Some people want the 1-on-1 attention that Personal Training provides and there's no doubt that much more can be accomplished in a private training session than in a class setting. 

Others however may not want to only train by themselves, this is why we started Small Group Training. Less than the price of 1-on-1 sessions and the comradery and motivation of 2-3 other people working out with you. All with similar goals and looking to get better. 

Put in your info below to speak with a coach today about Personal Training or to find out more about our G+O Lift and G+O Lean Small Group Training programs starting up in 2018!

Find Out More About Getting Started with 1-on-1 and Small Group Training
What Makes It Different?