About Us

Keeping true to our gym name, we champion the two main divisions of exercise, resistance and cardiovascular training, by maximizing the primal ingredients of each: Gravity + Oxygen.

We celebrate mobility and injury prevention, beginning all of our sessions with very thorough warm ups called foundation: “loose, warm, hot”. We may begin like lambs, but we end like lions.

There are workouts, and then there are experiences. Cue the music, gather the community, and witness fitness culture at its best. Come find out why we are one of the highest rated gyms in all of Boca Raton.

Patterns aren’t coincidences. Most importantly, learn how we can help YOU. This place has become a home for so many. Come join them. Become one of us.