SERVICES
STRENGTH + CARDIO WORKOUTS
Physical Assessment + First Session
MEN’S FITNESS TRAINING GROUP
WOMEN’S STRENGTH TRAINING EVENT
Precision Nutrition Certified Coaching
Professional Recovery Training
SUMMER SHREDZ VIRTUAL
5.04.24
Professional Weight-Loss Program Including:
Nutrition Blueprint (Weight-Loss + Rebuild)
Pre + Post Body Composition Testing
Community Peer/Coach Support
Invitation to Participate in DEKA-Fit
50% OFF
Experience Personal Training Like Never Before with our Ready.Set.Go. Introductory Personal Training Package. Now available for 50% Off. Limited Time Only
GOOD ENERGY ALWAYS WINS
Keeping true to our gym name, we champion the two main divisions of exercise, resistance + cardiovascular training, by maximizing the primal ingredients of each: Gravity + Oxygen.
We celebrate mobility and injury prevention, beginning all of our sessions with very thorough warm ups called foundation: “loose, warm, hot”. We may begin like lambs, but we end like lions.
There are workouts, and then there are experiences. Cue the music, gather the community, and witness fitness culture at its best. Come find out why we are one of the highest rated gyms in all of Boca Raton.
Patterns aren’t coincidences. Most importantly, learn how we can help YOU. This place has become a home for so many. Come join them. Become one of us.
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“
If it doesn’t challenge you,
it doesn’t change you
— Fred DeVito